Gratitude and Brain Rewiring
I didn’t realize the extent of my focus on gratitude this year until I re-read the posts I’ve written through these past several months.
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December 1, 2023
When Contrast Leads to Better Things
Contrast. A recent several weeks-long discomfort in my back meant that my back was getting more attention than all the parts of me that were fine. It’s natural. But was it fair? I mean, everything that was working well was getting neglected.
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November 6, 2023
Clean Windows and Gratitude: An Analogy
How often do you walk past a clean window and think, 'Wow, that window is clean."? The answer is probably, hardly ever. We rarely even recognize this fact much less acknowledge it. If a bird comes along and poops on the window, however, our eyes are naturally drawn to that spot.
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October 23, 2023